Fitness Studios Look To Empower Women Through Menopause

July 15, 2024

In recent years, the fitness industry has increasingly come to recognize the potential in catering to menopausal clients.

To respond to this growing demand, Holly Rilinger, a strength coach and founder of Lifted, started a Menopause Bootcamp at Lifted.

“We launched Menopause Bootcamp this year to help women learn how to strength train in a non-intimidating and welcoming environment – and it’s completely virtual,” Rilinger said. “I want to make strength training completely accessible to women of all ages.”  Athletech News