In women’s sports, athletes losing their periods was long considered normal. Not anymore

October 10, 2025

The article examines how menstrual health is becoming a central focus in women’s sports, as more athletes and teams discuss periods openly and incorporate cycle tracking into training. It highlights how understanding hormonal changes can improve performance and reduce injury risk. Experts emphasize that better education and communication around menstruation are vital for athlete well-being. The growing conversation is helping to destigmatize a topic long ignored in elite sports. NY Times