Moderate caffeine boosts performance in cycling time trial, analysis asserts

June 6, 2024

The new research was published yesterday in the Journal of the International Society of Sports Nutrition. It was the work of a group of researchers associated with universities and institutes in China and Australia. 

There is renewed interest in ergogenic sports aids in the runup to the Paris Olympic games. Caffeine is of interest as it has long been accepted as a sports nutrition and focus-enhancement ingredient that poses no doping concerns. Natural Products Insider