Legacy Triathlon Women’s Training Program for Beginners

May 26, 2022

Women's Training Program for USAT's Legacy Triathlon Starts Next Week!

/SPORTSWIRE WOMEN/ – Elevate MultiSport Endurance Training 4 Women, Parathletes & Beginners (an affiliate of the LA Tri Club) is very excited to announce the inaugural Women’s only training program at the Toyota Legacy Triathlon and Paratriathlon National Championships in Long Beach, CA, July 15-17, 2022.

The Elevate Women 4Tri training program is designed to encourage participation for women learning the sport of triathlon and paratriathlon. The 2022 Women’s Training program will start right after Memorial Day with a kick-off and culminate on race day morning on July 16th and 17th.

The program is open to women of all ages, and helps build knowledge about triathlons, paratriathlon and multisport events. The training program focuses on the basics including a skills-building curriculum introducing not only swimming, cycling, and running, but also nutrition, tire changing, transition set up, open water swimming, course preview and race day prep.

There is a special race registration code for those women who participate in the training program. And… there are discounts from our partners as well as a post-race get together at a fun location to celebrate crossing the finish line of their first race!

“I am very proud to offer women who are new to the sport of triathlon the opportunity to learn the sport and get help from other experts in their fields to prepare them for the Toyota Legacy Triathlon,” said Carabet.

“In between all the hard work, participants will get together socially at fun locations throughout Los Angeles to build camaraderie and friendships in preparation for their first triathlon. It’s a unique chance to gain confidence while becoming part of an incredible triathlon and paratriathlon community”

The training program is led by Elevate MultiSport & Elevate Women 4Tri Founder and USAT Level 2 and the only USAT Certified Paratriathlon Coach in the LA area, Coach Deb Carabet.


To sign up and find out more information go to


or reach out to Coach Deb at coachdeb@elevatemultisport.com