FITNESS & NUTRITION NEWS

November 22, 2021

Patented Sports Bra Offers Unprecedented Support, Comfort and Customizability! Designed By Former D-1 Soccer Player & Personal Trainer.

Tahoe, CA (November 2021) The Betts Fit Sports Bra was designed to solve the "comfortable or supportive?" conundrum by someone who has lived it. A DDD and former D-1 soccer player & personal trainer, Catherine Betts was plagued by debilitating neck pain and postural problems that wearing three bras couldn't...

November 2, 2021

Designer Wellness Introduces Designer Smoothie, a Shelf Stable and Portable Protein Fruit Snack

CARLSBAD, CA, - November 2, 2021— Designer Wellness, the trusted source for nutrient-filled protein powders and other wellness products, today introduced Designer Smoothie, a shelf stable and portable protein fruit smoothie that is made with real fruit, contains 12 grams of whey protein isolate, is all natural, gluten free, has...

September 8, 2021

Exercise for 3 Minutes, Every Half-Hour, to Counter the Ill Effects of Sitting

Sitting for hours at a desk can play havoc with our metabolic health, contributing over time to high blood sugar and high cholesterol, even in people who otherwise seem mostly healthy. But a practical though small new study shows that standing up and moving every 30 minutes for about three minutes...